Weekly Classes @ Lifetime Roseville
Wednesday 8:30am Root Hatha
Friday 11:15am Surrender Yin
Friday 12:30pm Arora Gentle
Personalized in-person yoga sessions designed around your needs — whether you’re a beginner, recovering from injury, or deepening your practice. Focused attention, customized sequences, real progress.
A 90-minute private yoga session allows time to move deeply and intentionally. We’ll combine breathwork, a thoughtfully sequenced flow, focused skill-building, and an extended savasana so you leave feeling grounded, strong, and restored.
A 120-minute private session offers the ultimate personalized experience. With ample time to explore movement, breathwork, mobility, strength-building, and deep restoration, this extended practice allows us to work intentionally and without rush. Ideal for deeper progress, special goals, or a fully immersive reset.